On the occasion of World Diabetes Day which falls on the 14th of November every year The International Diabetes Federation (IDF: International Diabetes Federation) has campaigned on various issues for the public to acknowledge the Diabetes Association of Thailand and network partners such as the Bangkok Health Department, Department of Disease Control, Thai People with Belly Network, Diabetes Club Network, Bangkok Public Health Service Center, Chulalongkorn University, Nutrition Promotion Foundation, Dietetic Association of Thailand Collaborate to organize activities in the public sector which provides knowledge in the form of a Walk-Rally and opens a forum under the concept of “Education to Protect Tomorrow” “Tomorrow is never too late. If we know in time ′′ #Let diabetes be a matter to know.
Including setting up booths, various activities to campaign on Healthy Lifestyle, including food, exercise and taking care of the mind and spirit to prevent obesity, diabetes and reduce various complications. to promote the health of people with diabetes To have access to the correct knowledge of taking care of yourself. In order to be able to control diabetes according to the goals and live happily, as well as find ways to improve the quality of life of patients. push for policies to enhance access to Knowledge of medications and equipment for self-monitoring of blood sugar levels It also aims to push diabetes, which is a global health agenda and Thailand must cooperate and take care of it. safeguard for the good future of the people
Numbers continue to increase, city people are at the highest risk
Emeritus Professor Dr. Wannee Nithiyanan, President of the Diabetes Association of Thailand revealed in the forum “Walking in Bangkok” that “Diabetes” is a common disease. and is a burden public health of the country According to a health survey of Thai people aged 15 years and over in 2020, it was found that there are up to 5.3 million Thai people with diabetes, and the number of people with diabetes is increasing every year. And there is no sign that it will decrease. And the most worrisome thing is that people in Bangkok are almost twice as diabetic than other provinces. On average, 10 people in 100 Thai people have diabetes. 17 people out of 100 had diabetes. Obesity and more health problems than people in other provinces.
There are many factors that cause diabetes. But what is important and often neglected is “Eating poorly” or “Eating well and living too well” means overnutrition. not eating properly Not exercising or having insufficient physical activity. In addition, other risk factors such as stress, insufficient sleep. Drinking alcohol, smoking and air pollution around you. Including advancing age and genetics is an additional accelerating factor.
Walking in Bangkok may be the solution.
Emeritus Professor Dr. Wannee Nithiyanan emphasized the importance of walking as well. It is the easiest and cheapest part of your workout or physical activity. because it doesn’t require much equipment and is suitable for people of all ages including diabetic patients
Assoc. Prof. Dr. Tawida Kamolvech, Deputy Governor of Bangkok Said in the forum under the topic “Walking Bangkok” that “Bangkok City In addition to being the capital city and a city with a number of people. already resided in the country It is also a center to drive the economy both nationally and regionally. Everyone’s goal Especially Bangkok itself is Developing the city of Bangkok to be a good city where we have a policy to develop our metropolis to be a good city in all dimensions, whether it is good structure, good economy, good travel, or even safe and of course, to make Bangkok a good city. in every dimension truly, one of the aspirations of Bangkok and policies that we attach great importance to is to make people in Bangkok have good health by Bangkok There are projects and activities that goes deep at the district level that encourages people in Bangkok have good health Including good environmental policies and good travel. so that in the end people are healthy concretely good Therefore, I would like to invite Bangkok people to take care of their health and walk more.”
lively atmosphere Overflowing with people queuing up for influenza screening and vaccination
for atmosphere of the World Diabetes Day Walk Rally Theme: Access to Diabetes Care on the topic of “Education to protect tomorrow” “Tomorrow is never late. If we know in time ′′ #Let diabetes be a matter to know. There was enthusiasm from the start. with health lovers of various ages The parade comes to register and receive a warm-up shirt, the body is ready, then go out to Walk Rally to dabble in the activity base. that both exercise and gain knowledge with various game base activities End the sweaty activity with a nutritious breakfast and shop for a healthy flea market. cheerfully
After that, the ceremony was attended by Assoc. Prof. Dr. Chanchai Sitthiphan, Dean of the Faculty of Medicine, Chulalongkorn University, welcomed the event. which was honored by Assoc. Prof. Dr. Tawida Kamolvech, Deputy Governor Bangkok Join the discussion on the topic “Bangkok can walk” together with Professor Emeritus, M.D. Wannee Nithiyanan, President of the Diabetes Association of Thailand.
In addition, within the event area Filled with many booths to educate about diabetes, such as access to healthy food. and exercise, an art exhibition for children with diabetes Exhibition of drawings, photographs, VDO campaigns on Diabetes awareness, healthy food. Selling vegetables and fruits non-toxic products, self-assessment of diabetes risk, fingertip blood sugar testing, influenza vaccination, etc. It was impressive to all participants because it was good for the body and gained good knowledge. Really applicable to everyday life The event was held at the Centennial Park, Chulalongkorn University.