2024-01-01 03:22:00
Diabetes, the intermittent fasting diet
In recent times we have often heard about the diet intermittent fastingor that ‘ban’ on eating that goes from 8 to 16 hours. Source numerous controversies and adopted by authoritative names, including Antonella Violathis fast promises to lose weight, but also to maintain optimal health, to the detriment of diseases. But how exactly does it work and who is it good for? On the contrary, who can’t follow it? To shed some light on the famous trend, in an interview with Corriere della Sera, it is Filippo Ongarothe first Italian doctor to certify in anti-aging medicine in the United States, a point of reference at the European Space Agency and author of numerous books.
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