2023-06-21 12:47:22
Revealing the secrets of making radish kimchi Korean pickles and side dishes recipe, easy to make from radish, crispy, delicious, greasy. eat with food Or can be used as a food ingredient
Korean food lovers can’t miss. with radish kimchi menu food menu from Korean pickles side dish recipes easy to make not many steps Who likes to eat Korean food? I want to find side dishes to cure greasy. Would you like to try making radish kimchi? Start by picking marinated radish with Korean chili powder. With fresh milk and shrimp paste sauce Followed by cooked rice, adding aroma and deliciousness. then refrigerate overnight Okay..prepare to go to the kimchi fermented kitchen.
benefits of kimchi
1. Kimchi is a fermented food rich in beneficial bacteria such as Lactobacillus probiotics. which contributes to promoting digestion and immune function
2. Kimchi is rich in vitamins that are beneficial to the immune system, such as vitamin A, vitamin B and vitamin C, as well as minerals such as calcium and iron.
3. Kimchi is made from vegetables that are low in calories. can help you lose weight because it is high in fiber When eating, you will feel full. thus helping to lose weight and helps prevent complications in people who are overweight as well
4. There are many types of antioxidants, including phenol, flavonoids and beta-carotene. which has anti-cancer effect anti-inflammatory and help strengthen the body
5. Help nourish the heart. Kimchi helps reduce inflammation of the cardiovascular and body. That results in a risk of heart disease.
benefits of radish
Help flush toxins. Help with the immune system treat inflammation Helps the excretory system and the digestive system. work better
Rich in various vitamins that are beneficial to the body such as vitamin A, vitamin B1, vitamin B12 and vitamin C.
There are important minerals that are good for the body such as carbohydrates, protein, calcium, phosphorus and iron etc.
Contains antioxidants which have anti-cancer effects. and helps strengthen the cells in the body
Contributes to weight loss Radish is a low calorie vegetable. Plus, it’s high in fiber, making you full quickly.
How to choose a radish
Choose medium-sized radishes that are not bent because they are still soft, have smooth skin, and firm heads that do not sag by your hands.
Radishes must be opaque white. Always detailed, no bruises
large head radish but light weight It might be a radish that’s too old. not suitable for cooking
Radish Kimchi Recipe
Ingredients Radish Kimchi
2 radishes
3 tbsp salt
1/2 large onion, diced
4 cloves of garlic
Ginger, chopped 1 stalk
steamed rice or 1 tablespoon mashed potatoes
5 tbsp fresh milk
1 tablespoon sugar
6 tbsp Korean chili powder
2 tbsp fish sauce
3 tbsp Korean salt marinated shredded shrimp
1/2 cup water
How to make radish kimchi
Peel the radish. Cut into cubes, put into a mixing bowl, sprinkle with salt and mix well. Leave it for about 45-60 minutes, then wash it off. Set aside to drain. Put onion, garlic, ginger, steamed rice and fresh milk into a blender. Blend until fine. Pour into the mixing bowl. Add Korean chili powder, sugar, fish sauce and salted shrimp. Mix well and set aside for about 5 minutes. When the time is up, add the radish, knead until combined, taste as you like, scoop into jars, leave at room temperature for 2 days, then refrigerate for 5-6 days. Ready to serve.
Korean food lovers must have a radish kimchi menu. will be eaten as a side dish Or use it to make Kimchi Stir-Fried Tofu with Pork Belly, Kimchi Fried Rice or Soft Tofu Kimchi Soup.
Recommend other interesting kimchi menus. If you want to make any menu, click here.
Thanks for information from : pobpad.com, medthai.com
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