In addition, national nutrition research by Sciensano shows that under the influence of alcohol we make less healthy food choices in our daily diet. “Whoever drinks a lot of alcohol, eats less fruit and vegetables on average. In addition, under the influence of alcohol, we are more susceptible to so-called “external food stimuli” that have nothing to do with a feeling of hunger. Whoever takes a step into the world and passes a pita shop where if it smells like chips, you will be more likely to order a greasy bite,” says Sels.
“Also recognizable: walking towards the candy cabinet in the evening on television after a food commercial, even if you are actually not hungry. Or fumbling in a bowl of nuts at a reception, because it is there in front of you.”