A regular cup of popcorn contains 31 calories. A similar cup of potato chips has 139 calories. So does eating corn make you gain weight? You can eat without worry.
There is no difference between adults and children to eat ‘popcorn’. Let’s know a little bit about popcorn which is loved by people of all ages..?
Corn turns into popcorn. This maize is one of the healthiest foods for the body. Since it is low in calories, you can eat a lot as a snack. The corn used to make popcorn is a non-allergenic food product. Even people with food allergies like milk, eggs, and peanuts can eat corn. Maize is eaten fried, roasted and roasted. It is also eaten by making it into flour and making into products. Corn snacks are available with a variety of flavors, flavors, and additives.
Corn is full of fiber and antioxidants. Maize has better anti-inflammatory properties than vegetables and fruits. It is estimated that an average weight of corn contains hundreds of pearls. A cup of it, unfried, is plenty. Roasting 2 tablespoons of corn kernels makes one liter of popcorn.
Compared to the rest of the world, the United States is the largest producer of maize. Also in America, most ‘popcorn’ is enjoyed. There, dedicated museums have been set up for popcorns.
A colorful maize called ‘Rainbow Corn’ was introduced in America by mixing traditional maize seeds grown in many colours. Now colorful maize is more popular there. It is also known as glass gem corn. Maize can help children who refuse to eat properly to satisfy their hunger and meet their fiber needs. Let’s taste the healthy corn and get well.
* How does popcorn explode?
Corn pearls contain a small amount of water. When it is fried, the water in it evaporates due to the heat and the corn bursts and the popcorn is fried. At 347 degrees, corn will become crispy. Corn bursts up to 3 feet tall when roasted. That is why maize is roasted in a cage-shaped mill. It got its name ‘popcorn’ because it bursts when fried.