Does Vitamin D Help With Swallowing? Are afternoon naps a good idea? Expert answers 19 questions about the winter dip | Nina

by time news

Are you tired, gloomy, irritable and lethargic every winter? Then a winter dip plays tricks on you. Does it help to sleep or exercise more? Or to take vitamins? And from when is your slump rather a real winter depression? Psychiatrist Kirsten Catthoor answers 19 pressing questions. “It is not wise to take vitamin D on your own initiative. In case of overdose, it can lead to intoxication.”


SG


Latest update:
09-01-23, 13:36


Bron:
Good feeling









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