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Exclusive translation: An American pharmacist named Chris Jackson, from Austin, Texas, revealed the benefits of immersing the face in ice water.
He explained that immersing the face in ice water helps relieve severe headaches, nausea, dizziness and sensitivity to light.
He added that immersing your face in ice water will activate the diver’s reaction, saying, “This turns on the digestive part of your brain, which may help overcome nausea.”
He added that you should keep your face in the water for “10 to 15 seconds” and dip your face “three times”.
Dr. Jackson added that it’s a “low key solution” that helps treat migraines and anxiety and, according to the health expert, “works wonders.”