Eating carrots could prevent the development of breast cancer and other types of cancer, study reveals

2023-12-07 23:51:13

Surely you know that vegetables are beneficial for your health, but do you know exactly What is carrot used for? Well, it could actually prevent breast cancer.. We tell you more about the topic.

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What are the benefits of eating carrots?

The Ministry of Agriculture and Rural Development of Mexico points out that some of the benefits of this food are:

Invigorate tired minds and bodies due to its high phosphorus content. It is useful for eliminating colic and promoting digestion. Prevents fluid retention. Relaxes nerves and anxiety. Stimulates the immune system. Protects teeth and gums when consumed raw. Strengthens nails and hair.
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What type of cancer does carrot prevent?

In addition to these great benefits, carrots also help prevent some types of cancer such as breast cancer.

This was demonstrated by a study published in the United States National Library of Medicinein which it was found that people who eat a diet rich in carrots have a lower risk of developing breast cancer.

On the other hand, it has been seen that carrots also help prevent colorectal and lung cancer, however, despite the fact that carrots carrot helps prevent breast cancer and other types of cancer, remember to take preventive measures in addition to a healthy diet.

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What vegetables are good for preventing cancer?

The American Society of Clinical Oncology highlights some vegetables that can be helpful in preventing some types of cancer.

Some of them are: broccoli, cauliflower, Brussels sprouts, bok choy and green cabbage.

These foods can help prevent head and neck cancer, as well as stomach and esophageal cancer.

Now that you know What is the use of eating carrots and what could prevent breast cancer?Remember to eat a balanced diet and good habits so that your health is not harmed.