2023-12-11 15:34:00
Dry Cough: Home Remedies to Relieve the Itch and Irritation
A dry cough is not only annoying during the day but can also rob you of sleep at night. Unlike coughing with sputum, the main aim of a dry cough is to relieve the scratchy irritation and moisten the throat. There are many natural ways to get rid of a nagging dry cough, and we’ll show you the best home remedies.
Dry cough is a common symptom of a cold or flu, but pollen or dust can also be responsible. Home remedies can be very helpful in alleviating the symptoms of a dry cough. Here are the top 4 home remedies that can help with dry coughs:
Herbal Teas for Dry Coughs
Herbal teas with essential oils that act like natural cough suppressants can be particularly effective. Some suitable herbal teas to consider include ribwort plantain, verbena, marshmallow roots, fennel, eucalyptus, lime blossoms, lungwort, sage, or thyme.
Miracle Remedy Honey for Dry Coughs
Honey contains antibacterial and antiviral active ingredients, making it one of the most proven home remedies for dry coughs. It can be stirred into a tea or spooned as a cough suppressant. Warm milk with honey is also a very effective remedy for dry coughs. However, it’s important to note that children under one year old should not eat or drink honey, as it may contain spores of the bacterium Clostridium botulinum, which can be harmful.
Inhale with Sage for Dry Coughs
Inhaling hot steam with sage can help moisten the throat and relieve scratching. Sage contains antimicrobial essential oils, which is why it is particularly popular for colds. This can be done using an inhaler or a bowl with hot water and sage leaves.
Onion Juice for Dry Coughs
Onion juice with rock candy or honey is one of the oldest home remedies for coughs. Onions contain essential oils, flavonoids, and sulfur-containing compounds that can kill germs and reduce inflammation. The onion juice can be taken by the spoonful several times a day.
These home remedies can be very effective in relieving the symptoms of a dry cough. It’s important to stay hydrated and try these remedies in conjunction with plenty of rest. If symptoms persist or worsen, it’s important to consult a healthcare professional.]
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