2023-06-19 21:00:00
Rania Amer wrote Monday, June 19, 2023 10:00 PM Bad breath is usually due to the decomposition of bacteria as a result of not using the brush and floss on a daily basis, as food particles gather inside the mouth, due to many possible causes in the airways, esophagus and stomach, which can lead to That stench too. This is according to what was published by “Ndtv”.
Effective home remedy to get rid of bad breath:
1. Always maintain oral and dental hygiene.
2.Cleaning between the teeth using dental floss.
3. Use a tongue cleaner and clean the back of the tongue directly.
4. Drink plenty of fluids and avoid many caffeine-containing products such as coffee.
5. Eat fresh fibrous vegetables.
6. Use mouthwash.
7. A fluoride mouth rinse, used with brushing and flossing, can help prevent cavities.
8. Clean your mouth after eating dairy products, fish and meat. These food items collect between the teeth and tongue and around the gums and can rot and leave an unpleasant odor.
9. It is recommended to chew sugar-free gum, especially if your mouth is dry.
10. Regular check-ups allow the dentist to discover any problems such as gum disease, dry mouth, or other disorders that may be the cause.
11. Drinking milk can also help deodorize bad breath. Avoid sugary drinks. Don’t drink too much coffee.
12. Reducing smoking.
Bad breath may be a sign of a medical disorder, such as a local respiratory infection, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, and digestive disorders.
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