ENARM 2024: What should you have for breakfast on exam day?

by time news

2024-08-31 00:00:00

There are less and less left for him ENARM 2024 and facing the big day it is necessary to think about something very important. Beyond preparation and training methods, physical and mental health are also important. To arrive in the best conditions, it is a good idea to start with food.

Many young people start with general reviews a year before the exam but leave out other points that are just as important. It should not be forgotten that the patient of any doctor or student is himself.

With this in mind, planning for the final day is more than just thinking about lodging and lodging somewhere close to the venue. There is another important aspect that should be emphasized.

What should you have for breakfast on ENARM day?

On the day of the test it is important to arrive well fed to the headquarters because otherwise you will have problems. If you don’t eat enough you will be hungry halfway through the exam. And if you use the shares you will start with depression and anxiety.

From the above, the Dr. Garciawho have passed the test and today are dedicated to training courses, share two recipes to prepare healthy and nutritious breakfasts in the morning of the morning. ENARM.

Healthy and homemade hot bread

  • 1 cup of oats
  • ¾ cup milk
  • 1 scoop of protein
  • eggs 1
  • 1 banana

You must mix all the ingredients and then heat them in a pan to make hot cakes of food. You can follow the final result with sugar-free jam and it is a good option for breakfast and when you arrive satisfied for the test.

Energy and healthy smoothie

  • 1 cup of milk
  • 1 scoop of protein
  • 1 banana
  • ½ cup oats
  • Coffee beans to taste

The second option is more useful and faster because all you need is to put all the ingredients in a blender and mix for a few minutes. The final mixture is a smoothie that will give you all the strength you need to face a test as complex as these ENARM.

Beyond the options mentioned, don’t forget the importance of food. As a health professional, you are the first to set an example and eliminate all harmful products from your diet.

Likewise, by eating a healthy and balanced breakfast on exam day, you will not only be happier but your performance will be better. If you combine all of the above with a regular study schedule then you have everything in your favor to achieve a high score on ENARM and get a place.

When is ENARM 2024?

The exam will be administered from September 24 to 26, 2024.

What direct entry criteria are there?

  • Pathological Anatomy.
  • Anesthesiology.
  • Audiology, Otoneurology and Phoniatrics.
  • Quality of Care.
  • General surgery.
  • Disease
  • Medical Genetics.
  • Geriatrics.
  • Gynecology and Obstetrics.
  • Imaging, Diagnostics and Therapy.
  • Physical medicine and exercise activity.
  • Rehabilitation medicine.
  • Emergency medicine.
  • Occupational and Environmental Medicine.
  • Family medicine.
  • Internal medicine.
  • Nuclear Medicine and Molecular Imaging.
  • Palliative Medicine.
  • Preventive medicine.
  • Lung.
  • Ophthalmology.
  • Otorhinolaryngology and Head and Neck Surgery.
  • Clinical Pathology.
  • Child care.
  • Psychiatry.
  • Radio Oncology.
  • Traumatology and Orthopedics.

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