End of year burnout : When the power outage of work hits us at the end of the year.

Summary

• ‘End of year burnout’, a state of burnout at work that often occurs near the end of the year. People experiencing this condition know they need to take a break. But at the same time, there are many pressures and duties that they must complete before the end of the year. and that makes them feel holiday and that comfort is far away
• Burnout symptoms can appear both mentally and physically. from feeling irritable, sad, or crying easily separation from loved ones to insomnia and sickness easily The way to recover from this condition is to adjust your lifestyle. and treat ourselves as if we were recovering from a physical ailment.

Author

editorial department

Thairath Plus Editorial

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