Ensure optimal health with these supplements

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Supplements are there to supplement, not replace. If you lead a healthy, varied and balanced lifestyle, chances are you don’t need supplements. But sometimes, in times of mental or physical fatigue, you can use a supplement to your daily diet. Think of periods in which you train intensely for a certain goal, are stressed by a situation at work or in your private life, or because you are on vacation and let go of all the brakes. At those times, you could use some extra health insurance. Hereby!

10x supplements to ensure optimal health

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1

Vitamin D

Among other things, one of the vitamins you need to avoid shrinking in the long run. Vitamin D is also needed for the absorption of calcium and phosphate from food – necessary for proper building of your bones (and teeth!).

€ 8,99 € 7,64

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3

Calcium Magnesium

Calcium and Magnesium are 2 important and natural minerals for athletes. For example, it helps to maintain normal muscle function and magnesium contributes to normal protein synthesis.

€ 18,99 € 11,39

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Read also: Awaken your fat burning, with magnesium.

4

L-Glutamine

Glutamine plays an important role in amino acid, carbohydrate and fat metabolism. Glutamine is also crucial for your immune system. In other words: in times of glutamine scarcity you can use some extra help.

€ 22,99 € 11,50

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5

Zinc Citrate

Zinc is truly a multifunctional mineral packed with benefits for your body. For example, zinc helps build (body) protein. Zinc also contributes to the maintenance of your testosterone level in the blood.

€ 4,99 € 4,24

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6

Omega 3

The vegan Omega 3 comes from algae and an essential fatty acid that is best known for EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA has been proven to maintain brain function and vision. Not entirely unimportant!

€ 18,99 € 9,50

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8

Iron and Vitamin C

Iron promotes energy metabolism and vitamin C has a positive effect on the immune system, is good for memory and stimulates the absorption of iron. These iron and vitamin C tablets are therefore the perfect daily supplement.

€ 12,99 € 6,50

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9

multivitamin

Not really an idea what you need in terms of vitamins, but do you think you are deficient? This multivitamin consists of more than 30 active ingredients. It supplies you with the most important vitamins, minerals, amino acids and herbs so that you can get the most out of your workouts.

€ 17,99

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