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2023-11-17 10:29:49
body naturally wants to store more fat to stay warm. Autumn is a great time to start a weight loss journey because you have time before the holiday season and the weather is still suitable for outdoor activities.
In conclusion, autumn is the perfect time to kick start your weight loss journey. With the abundance of healthy and delicious produce available, as well as the opportunity for indoor and outdoor sports, there are ample opportunities to shed excess pounds before the holiday season. So take advantage of this season and start making healthy choices for a slimmer, fitter you.]
#slimming #foods #fall #diet