2023-12-10 17:46:25
Dr. Juliane Gutmann provides insight into the potential benefits of fasting for fatty liver disease. According to experts at Zurich University Hospital, non-alcoholic fatty liver disease (NAFL) is a common diagnosis, with modern lifestyles contributing to an increase in cases. The German Liver Foundation reports that one in four German citizens over 40 is affected, as well as one in three overweight children. Additionally, a study from England shows that one in five participants has NAFL by their mid-20s.
In response to the rise in fatty liver disease, Dr. Daniela Koppold from the Berlin Charité suggests that fasting cures can be beneficial in fatty liver therapy. She cites a study that found a significant decrease in the Fatty Liver Index as a result of therapeutic fasting. The Fatty Liver Index is used to estimate the risk of fatty liver disease and is calculated using body mass index, waist circumference, liver enzyme values, and triglycerides.
While fasting can have positive effects on the liver, it is important to undergo these regimens under medical supervision. Fasting expert Koppold emphasizes the need for consultation with a doctor before beginning any fasting regimen, as it may not be suitable for everyone.
In addition to fasting, Koppold recommends a plant-based diet for fatty liver patients. Bitter substances can also promote liver health by stimulating bile production, improving detoxification function, and aiding digestion. However, individuals with liver disease should consult a doctor before using natural remedies such as the BitterLiebe Liver Complex Spray.
Intermittent fasting, a less stressful version of fasting, is considered a good way to lose weight healthily. However, there are no studies on its effectiveness against fatty liver disease. Koppold suggests avoiding certain foods, such as those with added fructose and animal products, in order to cure fatty liver disease.
It is important to note that this article only contains general information on the respective health topic and is not intended for self-diagnosis, treatment, or medication. It does not replace a visit to the doctor, and individuals with medical questions should consult a medical professional.]
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