The National Center for Mental Health Promotion explained that there are signs indicating that mental health is good, which is self-esteem, which is a sense of confidence, self-worth and judgment according to logical grounds.
The center added that among the signs also: having the ability to express feelings in a clear and frank way to others, communication and the ability to build and maintain good social relationships and participate in society.
Production enables one to feel a sense of accomplishment
The National Center for Mental Health Promotion indicated that production enables a person to coexist, work productively, feel accomplished in achieving goals and adapt, a person’s ability to deal well with the causes of stress and coexist with difficult circumstances, and a person’s sense of joy in life, the presence of a goal in it, and the ability to always smile.