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The goal is near: Here comes the eighth and final workout from BILD weight loss coach and personal trainer Christian Blisse. With his fitness program, you’ll lose a dress size in four weeks!
Anyone who has been there from the start, paid attention to their diet and trained with them will notice some effects on their body and will feel fitter.
Like BILD reader Matthias Zwillus (50) – he has been training from the start and says: “Sport has improved my quality of life! I already feel a lot better and my body feeling is really great. I’ve already lost a good three kilos.”
Haven’t started yet, but would like to take part in the four-week program? No problem at all – with BILDplus you can get started and slim down ANYTIME.