2024-07-08 23:00:42
Craving for food and drink increases during the rainy season. In this season, one feels like eating many things, from spicy, tangy, chaat to cold drinks. Even though you cook most of the things at home, it can still be harmful. The reason for this can be the wrong food combination during the monsoon season.
Consuming many food combinations during the rainy season can be harmful to health. It is important to avoid them because the risk of infection increases during this season due to the climate and environment. Here are some food combinations that should not be eaten even by mistake during the rainy season.
Milk and salted snacks
Many people consume milk and salty foods together, such as stuffed parathas, chillas, pakoras, etc. This combination can be a bit heavy on your stomach. Both things take time to digest, can harm the digestive system and cause acidity and other stomach problems.
Milk and fish
Eating milk and fish together is also not good for digestion. Eating them together can cause digestive problems, which also includes the risk of food poisoning.
Yogurt and citrus fruits
Eating curd and sour fruits together can have a negative impact on the digestive system, which can cause problems like fever, cold and cough.
Never eat these things with milk
Watermelon and water
Drinking water immediately after consuming watermelon is also not good for your digestion. This can slow down digestion and cause gastric problems. Similarly, one should also stay away from cucumber and tomato. It is difficult to digest both of these together, which can cause acidity and bloating in the stomach.
Tea and fruit
Eating fruits with tea can cause stomach upset and acidity. This is not good for your digestion at all. You should eat fruits only two hours after drinking tea or one hour before drinking tea.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.