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Dubai, United Arab Emirates (CNN) – Is samosa one of the meals that you cannot do without during Ramadan? So, suffering from acidity may not be a stranger to you.
Heartburn occurs when stomach acid moves into the esophagus, and frying pans (which abound in our tables during the month of Ramadan) are among the foods that cause this.
Lifestyle changes, such as stopping smoking and losing weight, can help prevent this.
You can also avoid this condition by staying away from certain meals and drinks as well.
And the official account of the Egyptian Ministry of Health and Population highlighted a list of things that you should beware of, in a tweet on Twitter.
Reduce these meals and drinks to reduce acidity in Ramadan:
- fried foods
- spicy foods
- sweets
- Fatty foods
- Citrus juices
- Caffeine-containing drinks