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2023-05-08 16:56:17
- stomach problems: Too much garlic can cause stomach upsets like heartburn, bloating, and nausea.
- Heavy breath: We all know it – if you eat garlic, you usually have to deal with an unpleasant bad breath the next morning. This is a problem especially for the social environment.
- blood thinning: Garlic can have a blood thinning effect. Avoid consumption if you are already taking blood-thinning medication.
Important: Eating raw garlic is not a panacea for health problems. Experts recommend consumption in moderation. If you have any concerns or questions about your individual health condition, you should consult a doctor or nutritionist.
#eat #raw #garlic #morning