Gisele Bündchen on Divorce from Tom Brady: “Incredibly Hard!” | Entertainment

2023-09-19 22:33:04

Hardly anyone had any idea how bad the last year really was for her.

A divorce after 13 years together and two wonderful children is hard, but Gisele Bündchen (43) has had to cope with a lot more in the past few months than just the end of love with her former great love.

In the fall of last year, football star Tom Brady (46) and the supermodel announced their separation, but what remained hidden from the public was that much more bad things were happening in Gisele’s private life – until now.

In an interview with the “ People“Magazine Gisele now reveals that in addition to the separation, she also had to struggle with two cases of illness in her family. Both of the model’s parents fell ill and the model left it open as to how they are doing today.

In 2009, Gisele and Tom tied the knot and had a daughter (10) and a son (13) together

Photo: Gisele/Instagram

“It was incredibly hard for my family. It was a lot – in every area of ​​my life,” explains Gisele in the interview published on Monday.

And further: “With all the different twists and turns that life takes, we can only do the best we can when we know what is happening around us.”

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Gisele Bündchen’s health tips

In the interview, the catwalk icon also reveals how she survived what was probably the hardest time of her life. Your tricks in the fight against the dark times? Sports sessions, the right diet, meditation and lots of time outdoors – “every single day”. What does the fit Brazilian woman’s fitness program look like? Lots of yoga, walking and lifting weights!

Another milestone in Gisele’s conscious way of life? Complete abstinence from alcohol! She tells the magazine that after she turned 40, she felt a “huge difference” between every glass of wine she drank and didn’t drink.

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“It is socially acceptable to drink a glass of wine. And people even say, ‘Oh, that’s healthy for you.’ Well, for me it’s not healthy. “If you’re asking your body what I’m asking my body to do, and that’s a lot, then I can’t take all of those things (alcohol, caffeine) because they add up,” explains the fitness-conscious mom of two.

Since giving up alcohol, Gisele feels “clearer,” “sharper,” and “more present,” and she can sleep better and even notices things “that she hadn’t noticed before.”

Gisele emphasizes in the interview that she also remains close with Tom’s eldest son Jack (16), whom the footballer has with actress Bridget Moynahan

Photo: gisele/Instagram

Gisele’s new love? Herself!

An important aspect of the top model’s life: self-care. Gisele rejects the idea that these people – especially women – are selfish. Rather, she emphasizes: “When you feel good, you are a better mother, a better friend, you are calmer, more patient, more loving and more grounded.”

That’s why the single mom’s agenda now includes: First of all, think about yourself and stand up for your own needs. Because Gisele makes it clear: “No one will do it for you.”