New scientific research suggests that hot flashes may be associated with an increased risk of heart disease. A sudden feeling of warmth that usually occurs on the face, neck and chest and may cause the skin to blush as if it is blushing, which can cause sweating, are called hot flashes. Hot flashes occur if the body loses too much heat, so the person may feel cold. Night sweats are hot flashes that occur at night, causing the body to feel cooler afterwards. The most common cause of hot flashes is amenorrhea when menstrual periods become irregular and eventually stop, according to Boldsky, citing the journal Menopause.
endothelial function
According to the study, which looked specifically at the endothelium and function of blood vessels, hot flashes may increase the risk of heart disease.
The research indicates that a critical factor in predicting atherosclerosis, a form of cardiovascular disease that affects the ability of blood vessels to dilate and contract, is assessment of endothelial function. Untreated atherosclerosis can lead to more serious cardiovascular problems such as heart attack, stroke or heart failure if left untreated.
Ultrasound and blood tests
The study included an examination of 272 participants aged between 40 and 60 who reported daily or persistent hot flashes. They had no history of cardiovascular disease.
The researchers monitored hot flashes in women. Their blood was examined and endothelial function was evaluated by ultrasound.
The researchers found no association between hot flashes and vascular dysfunction among older women, ages 54 to 60.
Danger age 40 and 53 years
However, hot flashes appear to be associated with endothelial dysfunction in women between the ages of 40 and 53. Study results suggest that the function of blood vessels in younger women with hot flashes may be impaired, increasing the risk of cardiovascular health risks.
Problems before menopause
The results of the study revealed that physiologically measured hot flashes appear to be associated with cardiovascular changes that occur early in menopause. Several studies have also indicated that hot flashes can occur earlier than previously thought. For example, studies suggest that hot flashes may start during the later reproductive years rather than during menopause. Studies have also shown that hot flashes can last for more than a decade.
Early prevention methods
According to experts, this study emphasizes the importance of taking care of women’s health at an early age. Ensure that you eat a healthy diet that is low in fat and high in fiber and contains a variety of fruits, vegetables and whole grains. In addition to maintaining a healthy weight, you should get enough calcium and vitamin D, as well as exercise at least three times a week.