It is not the same anxiety what cause have a messy house to the peace we feel in a clean and organized home. However, many times we leave the extreme cleaning for the weekend because there are days when time does not work, the problem is that having a messy house could attract 4 unexpected effects to your lifefind out what they are.
Although they exist cleaning methods like Marie Kondo or “FlyLady” to have a cozier housethe truth is that many times our priorities do not have a balance, therefore, the cleaning We leave it at the end of the list. At the end of the day, we are so exhausted that all we want is to go to bed, while the homework piling up.
On the other hand, there are those who cannot imagine a day of their life without investing at least 15 minutes of their time to declutter their home a bit, but without obsessing, regardless of your personalitythe ideal is keep a clean and tidy houseOtherwise, it could affect you in many ways.
have a messy house will always attract these unexpected effects into your life/Photo: iStock
What does it mean for a person to have a messy house?
When a person his house is messy It can be due to different factors, for example, by lack of organization, carelessness or lack of time for keep the orderbut it can also be a sign of a relaxed lifestyle or a prioritization of other things above the order at home.
What transmits the disorder?
Besides of visual chaoshe clutter can convey a feeling of uncertainty, but it can also reveal the disorganization in our inner world, since by remaining saturated with objects everywhere, we could reveal that we are also saturated with unresolved ideas or projects.
have a messy house will always attract these unexpected effects into your life/Photo: iStock
1. Living in a messy house can cause anxiety.
According to specialists from the Mayo Clinic Medical Institute, a messy space can cause a unexpected effect in our moodsince when we normalize the fact that live in a messy housein the midst of chaos and bad conditions, increases the risk of suffering mood disorders as anxiety and depression.
On the other hand, it is said that not fulfilling the basic tasks of the house, such as clean or wash, It can lower our self-esteem, feeling unable to keep our house organized. If he disorder keeps piling up we could develop trust issues in ourself.
2. Living in a messy house raises our stress levels.
Believe it or not, it takes time and energy to search for any object in a messy spacewhen this happens, increase our cortisol levels when generating stressespecially if we cannot find essential elements such as keys or any important document.
have a messy house will always attract these unexpected effects into your life/Photo: iStock
the more disorder there is in the home, the chances of suffering a colapso mentalwe can even stop attending to our responsibilities when the stress levels They are tall.
3. Living in a messy house reduces our productivity
Being productive when our home is complete disorder may be more difficult than we imagine, paradoxically we will spend more time trying to clean our home instead of concentrating on other activities, visual distraction reduces the ability to thinking, creativity and concentration by focusing energy on attending to the sloppy housework.
4. Living in a messy house can cause allergies.
If our house is messyit is unlikely that we will maintain a good level of hygiene, especially if we have pets at homesince the accumulation of dust favors the proliferation of mites, together with pet dander and mold spores it helps the development of infections and allergies that directly affect the lungs.
have a messy house will always attract these unexpected effects into your life/ Photo: iStock
Not only that, when we keep the Dirty plates we can call at infestations of cockroaches or mice, Therefore, it is best to start with small cleaning habits daily to maintain a pleasant space.
What does the psychology of disorder say?
The psychology consider the disorder as a state of uncertainty, confusion and lack of controlhe, who can have a negative impact on mental health and well-being in general. It has been shown that physical disorder in the environment can increase stress and anxiety, while a organized and clean environment can Promote concentration and productivity.
now that you know what effects a messy house can bring to your life, apply yourself and make a difference.
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