“Healthy Nutrition Tips for Eid Al-Fitr: Following the Sunnah of the Messenger by Eating Dates and Avoiding Fatty Foods, Warns Riyadh Health Gathering Against Excessive Consumption of Sweets and High-Calorie Foods”

2023-04-20 14:48:05

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The third Riyadh health gathering presented several tips for healthy nutrition during Eid Al-Fitr.

And he advised the gathering, through its official account on the Twitter site, to follow the Sunnah of the Messenger, may God bless him and grant him peace, by taking dates before the Eid prayer to prepare the stomach gradually.

The “healthy Riyadh” also indicated the need to start with small quantities while avoiding fatty foods to prepare the stomach gradually.

The gathering warned against excessive consumption of chocolate and holiday sweets that are high in calories and fats. To avoid stomach disorders and weight gain.