2023-08-30 10:01:25
In the repertoire of calls nicecreamsor healthy ice creams, perhaps the most successful is the one prepared by combining banana and chocolate. They are two flavors that combine very well, whose delicious results we have already verified with other recipes for healthier sweets, and which in ice cream version is always very successful due to its texture.
It is also a way to take advantage of the typical bananas that ripen too quickly in summer, without having to wait for them to turn black as we would, for example, with a brownie or sponge-type dough. we need that soft knit just right to take advantage of its creaminess and sweetness, without the banana flavor being too overpowering.
With these ice creams let’s remember that the ideal is taste them almost instantly, or within an hour of its preparation, when back in the freezer they have taken on a firmer texture again and we can stir the mixture to remove balls. More time and it will become hard as a stone, and it will have to be left to temper longer, losing creaminess.
We use two ingredients as a base, but we add two more optional that make it even richer, vanilla essence and chocolate pieces or dark chocolate chips without sugar. We can also add chopped walnuts or hazelnuts, orange zest or cocoa nibs.
Peel and chop three or four ripe plantains, in an airtight freezer bag. The next day, or after a longer time or simply when it is well frozen, put it in a powerful kitchen robot, chopper or food processor and add the cocoa, with optional vanilla.
Blend in batches at high speed, stirring occasionally, until a smooth creamy texture is achieved. Put in an airtight container or container wider than deepand add a few pieces of chopped sugar-free dark chocolate if desired, mixing well.
Serve immediately or, if you prefer a firmer texture to remove balls, take half an hour or a little more to the freezer. It also depends on the ambient temperature.
Kenwood MultiPro Compact FDM301 – Food Processor and Blender with 8 Accessories, Stainless Steel Blades, Power 800 W, Capacity 2.1 liters, 2 Speeds, Black/Silver
With what to accompany the healthy chocolate ice cream
We can have the chocolate ice cream plain or with some berries or forest fruits, sugar-free dark chocolate pieces, orange or lime zest, a few leaves of fresh mint or dried fruit chopped. Shredded coconut would also be a nice addition.
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