Hypertension ???? It’s not just that it can happen to the elderly. But young people in working age, under 35 years of age, have a chance to be detected May cause dangerous complications from high blood pressure, such as a stroke heart failure, etc.
Symptoms of high blood pressure
???? Let’s explore it yourself. Are you at risk of high blood pressure?
1. Check the initial symptoms: frequent stress, easily tired, easily tired or muscle aches. Weak upper arms and thighs, headaches, heart palpitations, intermittent sweating. regularly or not
2. Check blood pressure: should be measured every 2 weeks. If systolic blood pressure is greater than 140 or diastolic pressure is greater than or equal to 90 often, it means high blood pressure. should consult a doctor to diagnose whether it is abnormally high blood pressure or not
factors that cause high blood pressure
However, there are many factors that can cause blood pressure to rise. People at risk of high blood pressure are as follows:
⚠ Regularly eat salty >> sodium should be limited to no more than 2 grams per day, or equivalent to 1 teaspoon of table salt. If it is fish sauce or soy sauce, not more than 3-4 teaspoons per day.
⚠ Overweight >> should control the weight within the standard. Body mass index no more than 23, men’s waist circumference no more than 36 inches, women no more than 32 inches.
⚠ no exercise
⚠ Strong smoking, heavy alcohol consumption
high blood pressure treatment
????⚕ Dr. Thitinan Anusornwongchai, MD. An endocrinologist at the Doctor Dee app suggests that
Who has a lifestyle that is at risk of high blood pressure should be adjusted to reduce the risk of developing high blood pressure at an early age But if your blood pressure check is found and it is often higher than the threshold, you should not ignore it and have to be diagnosed by a doctor. In order to find the cause to find that there is high blood pressure, why? For example, having a tumor on the adrenal gland The hormone cortisol is high in the body. or thyroid malfunctions, etc.
???? due to the correct treatment according to the cause will eventually stop the antihypertensive drug. You don’t have to take medication to reduce blood pressure for the rest of your life. But the most important thing during treatment
That is, you have to take all your medicines as prescribed by your doctor and see your doctor every time you make an appointment.
???? But if you are complacent, don’t treat it, there may be dangerous complications from high blood pressure such as a stroke. heart failure, etc.
???? If you have high blood pressure or have high blood pressure, can consult Dr. Thitinan Anusornwongchai To diagnose, track symptoms and get medicine easily through the Doctor Dee app, just follow 5 steps as follows:
1. Download the app click>> https://mordee.app.link/6grJOklEqpb Then select the profile menu. to register
2. Go to the app’s homepage, type the name Thitinan Anusornwongchai in the search bar.
3. Make an appointment with Dr. Thitinan Anusornwongchai by selecting the desired date and time and select the form of consultation as Video Call, Call or Chat, then make payment or
Enter the discount code (if any).
4. Enter the chat room in the app. to consult a doctor when the appointment time
5. Wait for the conclusion of the consultation from the doctor with a prescription (if any) can be ordered and wait to receive the medicine at home
???? For more information, please contact Line ID: @mordeeapp
Articles you may be interested in
6 fruits to reduce high blood pressure reduce the risk of disease eat healthy every day
6 drinks to reduce high blood pressure Controls high blood pressure, good for the heart