2024-03-17 12:04:48
Our body is like a machine and all the organs working in it function like a machine. Every organ has its own distinct function. If there is any problem in any part of our body, the entire body can be affected due to it. One of these important organs is our eyes. Due to which we can see this beautiful world.
According to the National Eye Institute, even a small problem with eyes or vision can affect our life. Often we ignore our eye health, which is wrong. Eye care is as important as other parts of the body. Let us know how to take care of the eyes.
Cold water
Clean your eyes with cold water several times a day. This will freshen your eyes and give them relief.
wear sunglasses
Choosing the right sunglasses can help protect your eyes from the sun’s harmful UVA rays. Too much UV exposure increases the chance of cataracts and macular degeneration in your eyes. So choose sunglasses that block 99% to 100% of UVA rays from reaching your eyes. Around lenses help protect your eyes from all sides.
basil
Basil contains Vitamin A, which is beneficial for the eyes. Using basil juice on cotton will provide relief to your tired eyes.
Aloe Vera
Use of aloe vera is also very helpful in home remedies for eyes. Aloe vera is also an effective medicine for the eyes. If you apply a little aloe vera juice on cotton and keep it on your eyes, it will provide relief to the eyes.
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rose leaves
Using tea bags is beneficial in reducing eye swelling. If you use rose leaves or rose water to reduce swelling, you will get good results.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.