2023-11-06 10:47:10
Title: Chronic Stress Linked to Insulin Resistance and Increased Risk of Diabetes
Publication Date: November 6th, 2023
By: Juliane Gutmann
Chronic stress has been found to significantly promote insulin resistance, a condition that is considered the starting point of diabetes. The first signs of this condition should not be taken lightly, as early detection and treatment are crucial in preventing the development of diabetes and its associated complications.
Insulin resistance occurs when the body’s cells become less responsive to the hormone insulin, leading to elevated blood sugar levels. If left untreated, this can progress to type 2 diabetes, a widespread disease that poses a heightened risk of heart disease, stroke, coronary heart disease, arterial occlusive disease, eye and kidney diseases, as well as diabetic foot syndrome and circulatory disorders.
According to the German Diabetes Help organization, individuals with undetected diabetes mellitus live with the condition for an average of eight years before receiving a diagnosis. With approximately eight million people primarily affected by type 2 diabetes in Germany, it is crucial to identify insulin resistance, which is considered a precursor to the disease, as early as possible.
Insulin resistance can be influenced by various factors, including genetic predisposition, obesity, lack of exercise, chronic stress, lack of sleep, and an unhealthy diet. Lifestyle choices play a significant role in determining an individual’s susceptibility to this condition.
General symptoms of insulin resistance are often nonspecific, leading to complaints such as fatigue and malaise. However, only a healthcare professional can accurately assess blood sugar and insulin levels to diagnose insulin resistance. People in the prediabetes stage have a good chance of recovery, whereas a late diagnosis of type 2 diabetes often comes with serious cardiovascular complications.
Regular medical check-ups are essential, especially for individuals with a genetic predisposition and diabetes risk factors. Due to the non-specific nature of symptoms, individuals at increased risk should consider early-stage insulin resistance testing.
It is important to note that this article is for informational purposes only and should not be used for self-diagnosis, treatment, or medication. Consulting with a healthcare professional is necessary to address individual concerns regarding medical conditions.
The article was created with the assistance of machine technology and has undergone careful review by editor Juliane Gutmann before publication.]
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