2023-06-08 19:34:17
There are pains that are difficult to identify, that is why we reveal the best way to know if you have an inflamed tendon in your arm.
Surely you do not know the symptoms of having inflammation in a arm or how this type of pain arises, so you should pay attention to certain characteristics that we share with you here.
What does it feel like when a tendon is inflamed?
There are certain characteristics that we must keep in mind in order to be able to know if we have an inflamed tendon in the arm as it is that we have a dull pain, which is present when the injured limb or joint is moved, there is also tenderness and a little swelling.
The swelling is known tendinitis and the Mayo Clinic Medical Institute shares that this occurs when the thick fibrous connective tissues that attach muscle to bone become inflamed.
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The tendinitis It can occur in any tendon, but it is most common in the shoulders, elbows, wrists, knees, and heels.
Remember that this type of injury can be treated with physiotherapymedications, but if the discomfort continues it could cause a tear, which would need a surgery.
What to do when the arm tendons are inflamed?
It is advisable to see a specialist doctor to help us alleviate the inflammation in it armbut it is also important to rest the body.
To avoid greater risk of a larger injury, you should avoid exercising or activities that could hurt you, since the pain and the inflammation they can increase.
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You can also use a little ice for a maximum of 20 minutes several times a day to deshinchardecrease pain and muscle spasms.
Also, do not forget that compression and elevation will make your recovery even faster, however, it is always better to go to a doctor.
How long does arm tendonitis last?
Everything will depend on the care we give to our injurysince it can increase if we do not give it the corresponding care.
If we take the necessary care, this type of medium-severity injury can take 2 to 3 weeks for its full recovery.
Photo: iStock
How is the pain in the tendons?
He pain It can be detected as it is progressive in onset and may have a sharp and intense sensation when moving the affected limb or joint.
It is worth mentioning that we could have sensitivity in the area, as well as a slight swelling that can be uncomfortable for our activities.
now what to know how to tell if you have an inflamed tendon in your armWe recommend you watch the following video:
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