How Sleep Quality Affects Multiple Sclerosis Development: Study & Findings

by time news

2023-05-11 16:04:00

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Again and again we read in gossip sheets about stars and starlets who newly diagnosed with multiple sclerosis are. Famous victims include: Howard Carpendale, Christina Applegate and Selma Blair. But no matter how prominent the autoimmune disease seems to be in the public eye, there is only one worldwide 2.8 million affected. In comparison: Between 4 and 8 million people in Germany suffer from the autoimmune disease Hashimoto.

Multiple sclerosis often first manifests itself in young adulthood. Affected people then experience about Signs of illness such as motor disorders, speech disorders, visual disorders, signs of paralysis or sensory disorders with discomfort. As the disease progresses, mostly in phases, the symptoms often become more severe. In a few cases, he reports German Multiple Sclerosis Federal Association eV, the disease leads to severe disabilities after just a few years.

Study shows the impact of sleep duration and quality on MS

In order to decipher the riddle of multiple sclerosis, scientists are keenly researching. Little is known about the causes and triggers of the disease and the MS flare-ups. However, researchers have now discovered possible factors that could trigger MS later in life.

Learn more: Diet in Multiple Sclerosis – What you should know > >

Based on population data from Sweden, which contained information on sleep duration and sleep quality, the researchers calculated probabilities relating to the development of multiple sclerosis. When analyzing the researchers foundthat People who regularly slept less than 7 hours a night when they were young were at increased risk of MS than those who slept more than 7 hours.

It is assumed that good and sufficiently long sleep in adolescence seems to be extremely important for the development of a robust immune system.

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