How the soleus muscle push-up should be done to improve metabolism – Corriere TV

According to the Huston scientists, moving the small muscle in the calf area corresponds to a walk: it improves the fluctuation of blood sugar and the rate of fat metabolism. The limit? The movement is monotonous, it must be done correctly and consistency is required.

October 5, 2022 – Updated October 5, 2022, 2:35 pm

© Time.News