2023-12-12 20:43:38
It is known that the toothbrush can store microorganisms that damage our health, that is why we tell you how to disinfect your toothbrush with hydrogen peroxide.
Photo: iStock
How to remove bacteria from a toothbrush?
He Institute of Children’s Oral Health of the United States points out that it is advisable to disinfect the toothbrush from time to time to prevent the growth of unwanted microorganisms that can harm the body.
Therefore, experts recommend a series of tips that you can do to maintain your optimal oral hygiene:
Wash the brush with hot water before using it, this will help the food left between the teeth to come out more easily. Rinse the brush in separate mouthwash to remove microbes, or prepare two teaspoons of baking soda in a cup of water and submerge the brush for a few minutes. Keep your brush as far away from the toilet as possible to prevent bacteria from traveling through the air with each flush. Keep each family member’s brushes separate. Replace your toothbrush every three months or when the bristles look worn.
Photo: iStock
This is how you can disinfect your brush using hydrogen peroxide
The recommendation is that you use a teaspoon full of 3% hydrogen peroxide and dilute it in a cup of water.
You can leave your toothbrush after using it at night and let it soak for several hours or overnight.
The next morning you can use it without problem, just remember that the hydrogen peroxide is used to disinfect the toothbrushnot to brush with it.
Photo: iStock
What happens if you brush your teeth with hydrogen peroxide?
Hydrogen peroxide, present in hydrogen peroxide, can help kill bacteria and microorganisms in the mouth, and could contribute to better oral health and reduce bad breath.
It is important that you know that excessive or frequent use of hydrogen peroxide for brushing teeth can be harmful.
Continuous use of hydrogen peroxide can damage the tissues of the mouth, causing tooth sensitivity and gum damage with gingival recession.
It is best to consult with an oral health specialist which is the best alternative to keep your mouth clean and disinfected.
Photo: iStock
What happens if I wash my toothbrush with bleach?
Washing your toothbrush with chlorine is not recommended and can be dangerous for your health because chlorine is a corrosive and toxic chemical substance that should not come into direct contact with your mouth.
If you use bleach to clean your toothbrush, there is likely to be chlorine residue on the bristles, and if you use it after washing it, you could ingest small amounts of chlorine, which is harmful to your health and can cause mouth irritation. and the digestive system.
That is why it is best that you use one of the alternatives that we already told you, since now you know how to disinfect your toothbrush with hydrogen peroxideyou have a safe alternative to do from time to time and ensure that your brush is in optimal condition to fulfill its function.
#disinfect #toothbrush #hydrogen #peroxide