How to eliminate your double chin effortlessly: if that double chin you have bothers you too much, here we are going to teach you how to reduce it

2015-01-22 09:18:21

Greetings my friends!

When it comes to toning the muscles of our body to be healthy and look more attractive, it is not enough to focus our attention on the abdomen, buttocks or legs. There are around 639 muscles in the human body which we must keep in mind if we want to have a perfectly toned body. In the following video we will learn how to tone the scalene, scapula, platysma, sternocleidomastoid muscles among others, which are those related to the neck and double chin, as we already mentioned.

The double chin, also known as a double chin, is the result of the accumulation of fat in the lower subcutaneous area. Generally we all have some double chin but, it is true that over the years, if we do not pay some attention to it, this area becomes more flaccid and begins to hang. That’s when the well-known double chin, so unsightly, begins. There are different ways to eradicate this double chin, some through complex surgeries and others less risky and cheaper through constant daily exercises.

To tone this part of the body that is so unwanted and always in sight, we do not need time dedicated exclusively to this area, but while we are driving, at work, cooking, climbing stairs or showering, we can practice these simple exercises that will surely help us. They will allow you to notice results in a very short time.

Did you know exercises to eliminate a double chin?

Fuentes: Anatolandia
Image: CommonsWikipedia
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Modified: 11/22/2020 04:11

This information should never replace a doctor’s opinion. If you have any questions, consult with professionals.