How to have less back pain

by time news

2023-11-15 13:00:14

DECRYPTION – Lumbar cushions, muscular supports and other electrostimulation devices promise to make our pain disappear.

It’s the evil of the century! According to health insurance, 80% of French people will experience lower back pain during their lifetime and more than half of the population has suffered from back pain in the last twelve months. As a reminder, low back pain is characterized by the presence of pain located in the lower part of the spine. Although its evolution is favorable in most cases, it can become chronic and significantly alter the quality of life. Opportunity, technology provides some effective tools, to replace at a lower cost a physiotherapist or a sports coach.

When working remotely or in the office, we will start by equipping ourselves with a lumbar cushion SmartFit de Kensington, 90 € . Suitable for all types of chair, it adjusts to provide lumbar support and relieve back muscles on a daily basis. In the same spirit, the massaging seat cover Homedics ML4M-1500, 350 €provides a massage shiatsu back with soothing heat function. People affected by musculoskeletal disorders…

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