How to lose a size and firm up with the fitness advice of Federica Accio

by time news

2023-05-28 04:14:53

Federica Accio defines hers as a “gymnastique” so as not to frighten those who really don’t want to know about the gym, sweat and effort. From what her students say, in fact, the program does not include strenuous workouts and above all does not aim for results that are difficult to achieve. The goal is to firm up, to feel better about your body, and in the meantime lose a size.

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