2023-11-07 21:56:57
It is important that you keep in mind that life happens in an instant and that the best thing you can do is have a good time and enjoy, that’s why we tell you What should you do to have satisfaction with life?.
For example, the legendary actress Elsa Aguirre, 93, just received recognition for her 75 years of experience in the film and entertainment industry, which was celebrated with a standing ovation.
When given the floor, the actress shared some reflections about destiny, work and how satisfied she is with her career and her personal life.
“(…) my word was to be free, no attachments, no dependence, your will be done sir, I have no fear or fear to leave, you have given me the opportunity to still do things.”
The actress also took the opportunity to share with her audience that she continues to find herself willing to do many things, because that is what fills her and keeps her with energy and enthusiasm.
“Work as much as I can, it’s the only thing I know how to do”
Elsa Aguirre has been a reference not only as living proof of Mexican golden cinema, but as an example of a public figure who has reached old age with autonomy and happiness, proof of satisfaction with life.
Photo: Instagram @elsa.aguirre.official
What does it mean to have satisfaction with life?
According to an article published by the magazine “Frontiers in Psychology“, there is a close relationship between finding meaning in life and feeling satisfied with it.
Therefore, when talking about feeling satisfied with life, people usually refer to the fact that they have found meaning in their life, that is, they feel calm about their path and motivated to move forward.
In the case of Elsa Aguirre, she has commented that her work is what keeps her there, eager and seeking to live fully at every moment, and that, although it may sound easy, it is not.
Having satisfaction with life is experiencing an emotional and psychological state in which a person feels happy, fulfilled and satisfied with their existence in general.
This feeling goes beyond the mere absence of problems or difficulties, and involves feeling that life has purpose, meaning and value.
It is a balance between positive emotions, healthy relationships, personal achievements and a feeling of being in tune with oneself and one’s environment.
Photo: Instagram @elsa.aguirre.official
What to do when you are not satisfied with your life?
When you are dissatisfied with your life, it is important to take time to reflect on your personal goals, values, and desires. Identifying what makes you feel dissatisfied or unhappy is the first step.
Then, you can set realistic, concrete goals to help you move toward a more fulfilling life. This could include changes to your daily habits, personal relationships, or career.
Seeking support from friends, family, or even a therapist can be valuable in exploring your feelings and getting guidance through this process.
It is important to mention that What should you do to have satisfaction with life? A lot will depend on what you consider will lead you towards a constant state of well-being.
Photo: Instagram @elsa.aguirre.official
How to reach a good old age?
It is important to mention that a good life includes a good old age, as is the case of Elsa Aguirre, and to reach that state, there are different things you can do:
Firstly, it is crucial to maintain a healthy lifestyle that includes a balanced diet, regular exercise and avoidance of tobacco and excess alcohol.
Staying socially active, maintaining strong personal relationships, and continuing to learn and challenge your mind are also key factors in aging well.
Additionally, it is important to have a solid financial plan to ensure you are financially prepared for retirement and potential medical expenses.
On the other hand, taking care of your emotional well-being is equally important.
Practicing gratitude, maintaining a positive attitude and seeking emotional support when necessary can contribute significantly to a good quality of life in old age and thus look to the past and future from the perspective of Satisfaction with life.
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