2023-04-27 20:03:53
If you have a baby at home, it is normal for you to have doubts about what may or may not favor their diet, so we clear up your doubts about whether processed porridge is better than homemade porridge.
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What is the difference between a porridge and a puree?
Although it is usually associated with the puree as something salty and the porridge as something sweet, the reality is that both refer to a mashed food with a creamy and thick consistency that is obtained after cooking different ingredients.
According to the Mayo Clinic, it is recommended that breast milk be the only food your baby consumes during the first 6 months of life, after which it is recommended to supplement with solid foods such as porridge or puree.
Both the porridge and the puree can be enriched with other ingredients in addition to vegetables or fruits, since they can contain cereals, rice, honey, etc.
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How recommendable is it to give my baby supermarket porridge?
Although it is very common to hear that processed porridge contains toxic chemicals for your baby, the reality is that it is a safe food to consume because they are products that take care of their processes so that they are not harmful to babies.
To make the baby food that you find in shopping centers, the jars are filled and sealed under high vacuum, then they are supplied with the ideal amount of heat to kill possible microorganisms that harm your baby but at the same time they take care of the temperature to preserve the greatest amount of nutrients possible.
In fact, the advantage of commercial porridge is that if there is a loss of nutrients, they can be added later, so it is a nutritious alternative for your baby. This may give you an idea of whether commercial porridge is better than homemade porridge.
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What is the best way to feed a baby?
During the first six months of life, the ideal is that they only consume breast milk or an alternative endorsed by a pediatrician in case of adverse reactions.
After that time, it is recommended to supplement with solid foods in the form of porridge or puree, it is at this point that the baby’s guardians or parents must choose what type of porridge or puree to give the baby.
In case you decide to make the porridge at home, you must be very careful with the cooking times, as well as the way in which you wash and disinfect the food because some babies can get sick to their stomachs from poorly cooked or disinfected homemade porridge.
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It is for this reason that some prefer to supplement their diet with porridges using commercial porridges that have the guarantee of health.
Now that you know that commercial porridge is not toxic or harmful to your baby, the recommendation is that your baby’s feeding be constantly supervised by a pediatrician to find out which option is best for your baby’s particular case. so it’s not about if commercial porridge is better than homemade porridgebut of what your baby’s body and the time that your routine allows you need.
Always remember to check the nutritional content of what you give your baby to ensure that you are giving him good quality food.
To complement the information on feeding your baby, we share a video with a massage that you can do to relieve the annoying colic in your tummy.
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