CNN’s health section reported on the 26th that, in response to some opinions that urinating while taking a shower is bad for your health, urologists generally say that it is ”unlikely.”
The argument that urinating while standing is bad is based on the logic that this position dose not allow pelvic muscles to relax, resulting in incomplete emptying of the bladder. There are also concerns that there is a risk of infection if urine gets on the body.
Though, New York urologist Dr. David Shusterman said,“When you take a warm shower,your sphincter relaxes,making it very easy to expel urine.”
“There are two muscles that control the flow of urine, one at the bottom of the bladder and the other at the pelvic floor,” he said. “When a person tries to urinate, the pelvic floor muscles become weak,” he explained.
“I think peeing while showering is actually good for your health,” he said. “Do not hold your urine while washing your hair. “Consider it productive multitasking,” he added.
However, “If you continue to urinate while showering, a psychological connection may develop between the sound of running water and the urge to urinate,” he said. “As the two events occur together, the brain adjusts to relax the bladder and sphincter when it hears the sound, allowing urine to flow.” “It could leak out,” he pointed out.
“For most people, this connection is not a big problem, but for people with an overactive bladder, hearing the sound of running water may trigger the urge to urinate,” said Los Angeles urologist Dr.Karin Ailber. “If you want, get into the habit of emptying your bladder before showering,” he advised.
He also said that there is no need to worry about infection when urine drips onto the legs and feet because the water washes the urine away.
However,doctors pointed out that urinating in the bathtub water can be harmful to health. “Warm, stagnant water can be a breeding ground for bacteria and fungi, and there is a risk of bacteria entering the urethra,” Dr. Shusterman said.
Park Tae-geun, Donga.com reporter [email protected]
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Can urinating in the shower cause any urinary tract infections?
Interview: The Science of Showering and Urination
Time.news Editor: Welcome, everyone! Today, we’re diving into a topic that most of us might find a bit taboo or even silly—urinating in the shower.With us is Dr. David Shusterman, a prominent urologist from New York, who has some fascinating insights. Welcome, Dr. Shusterman!
Dr. Shusterman: Thank you for having me! I’m excited to discuss this.
Editor: let’s get right into it. There has been some debate about whether urinating while showering is harmful to our health. can you explain the common concerns people have?
Dr. shusterman: Absolutely. Many people worry that standing while urinating might not fully empty the bladder due to pelvic muscle tension. They also fear that urine might come into contact with the body, potentially increasing the risk of infections.
Editor: Those are valid concerns! But you have a different outlook,don’t you? What does your research say about this?
Dr. Shusterman: Yes, my research suggests that it’s generally safe. In fact, when you take a warm shower, the sphincter muscle tends to relax, making it quite easy to urinate. The act of showering can aid rather than hinder the process.
Editor: So, you’re saying that urinating in the shower can be good for health?
Dr. Shusterman: Exactly! I often describe it as productive multitasking.Holding your urine while washing your hair isn’t necessary. Just let it go!
Editor: Interesting! However, you also mentioned that there might be psychological implications of urinating while showering. Can you elaborate on that?
Dr.Shusterman: Certainly. If someone repeatedly urinates while the water is running, they might create a psychological link between the two. Over time,the sound of running water could trigger the urge to urinate,leading to an involuntary response.
Editor: That sounds quite intriguing. For most, this might not be an issue, but could it pose a problem for those with an overactive bladder?
dr. Shusterman: Yes, for those individuals, the sound of running water might indeed trigger an immediate urge to urinate. I always suggest that these individuals make a habit of emptying their bladder before showering to avoid any discomfort.
Editor: That’s vrey helpful advice! So, all in all, should people be worried about infections when urinating in the shower?
Dr. Shusterman: Not at all. There’s no substantiated reason for concern regarding infections associated with this practice.Just ensure your shower is clean, and it’s perfectly fine.
Editor: Thank you, Dr. Shusterman! This has been a rather enlightening discussion. Any final thoughts you would like to share regarding this topic?
Dr. shusterman: Just to remember that every body is different. if you find that urinating in the shower is causing you any anxiety or discomfort, it’s always best to listen to your body. Otherwise, enjoy the convenience!
Editor: Wise words! Thank you once again for joining us today. We appreciate your expertise on this unconventional topic.
Dr. Shusterman: My pleasure! thank you for having me!
Editor: And thank you to our viewers for tuning in! Remember, health comes in many forms—even in the shower! Until next time!