In the Kerala film industry, Shruti Rajinikanth (27) is a popular actor who has appeared in Malayalam films and TV serials. Recently, she spoke openly about her struggles with severe stress and its effects.
Shruti revealed that she has not laughed heartily for weeks and that her mind is plagued with negative thoughts. She has trouble sleeping and feels that many people cannot understand her situation. Constant overthinking has left her unable to cry. She posted about her experiences on her Instagram account and received an outpouring of messages from people who have faced similar problems.
Shruti believes that people need to start acknowledging when they are not okay instead of putting on a happy face. She questions the value of having money if it prevents her from spending time with loved ones and pursuing meaningful work. Shruti acknowledges that it is difficult to share one’s struggles with others, but counseling can be helpful if done honestly and truthfully.
Thiruvananthapuram,
Shruti Rajinikanth (age 27) is popular in Kerala film industry. He has acted in Malayalam movies and small screen serials.
In this case, Shruti Rajinikanth has opened her heart and said that she is experiencing severe stress and the effects of it.
About stress, actress Shruti said,
It’s been weeks since I laughed heartily. My mind is full of negative thoughts. I couldn’t sleep. I don’t know how to say it. Many people cannot understand my situation. I couldn’t sleep at night when I came home from work.
I am constantly overthinking. In the beginning I would cry a lot. But now I can’t even cry. Many people of my generation have faced this problem.
Anyone stressed out? I posted a comment from my Instagram account. My Instagram account’s inbox is flooded with messages.
Nobody is happy. All have masks on their faces. Let’s all try to make it normal to tell someone I’m not okay.
We have a habit of saying I am fine even when we are not.
What’s the point of having money if we can’t spend time with the people we love, doing the work we love? If we lead our life happily even when we don’t have money then it is lucky.
It is difficult to tell someone about the pains and hardships in one’s life. Counseling can be helpful at this time if you can open up about yourself. Make sure you are truthful and honest with such people.’