“It’s a marathon and especially not a sprint”: how to make a serene return to the office

Do the French feel they have disconnected enough this summer? Not that much, according to an OpinionWay survey carried out for the bedding specialist Tediber, with a representative sample of 1,010 people. Questioned online on August 17 and 18, they are a little less than half (48%) to answer in the affirmative. It is especially the 25-34 year olds (55%) who have the impression of having rested enough or of having really succeeded in letting go. Hence the will, expressed by those surveyed, to maintain moments of calm in this new school year. “76% will try, despite the recovery, to preserve the moments of disconnection practiced this summer”, analyzes Ronan Chastellier, president of the consulting firm Tendanço. To accompany them and in order to avoid losing the benefit of the holidays too quickly, we asked experts for their recommendations.