Singer Ivana has maintained her dramatic weight loss for a decade, reporting no weight gain since her initial transformation.
Decade-Long Weight Maintenance
The beloved folk star is credited with an impressive feat: keeping her weight steady for ten years after a significant loss. She reportedly hasn’t gained a single gram in that time, a testament to her disciplined approach.
How does she do it? Ivana follows an “iron diet,” which involves fasting for a minimum of 18 hours daily. During the remaining six hours, she allows herself to eat anything she desires, emphasizing that she doesn’t deprive herself of specific foods.
Ivana firmly denies using popular diabetes injections like Ozempic, which have become a trend among many of her colleagues for weight management.
“I have never used them,” Ivana stated. “I practice another regime, and I am pleased with it. At least it works,” she added, highlighting her satisfaction with her current method.
Her unwavering commitment to this eating pattern has resulted in the remarkable figure she maintains, proving that dedication to a specific diet can yield long-term results.
