Even the epidemic situationCovid-19 in Thailand is getting better accordingly. The number of infections and deaths has dropped. but for the group “Covid patients” who have been cured Still need to take good care of your own health. because it is reported that some people experience the condition “dementiaAnother symptom Long COVID found after contracting COVID impairs analytical thinking, concentration and decision-making abilities
How dangerous is it? Can the treatment come back better or not? Bangkok online business invited to get to know the symptoms “Degenerative brain” and ways to take care of yourself to restore the brain to be in good working condition as before.
1. What is “dementia”?
Dr. Somsak Ankasil, Director-General of the Department of Medical Services, revealed that due to the situation of the COVID-19 epidemic Currently, some patients are affected after being infected with the coronavirus, namely “dementia”, which is usually found between 1-6 months after being infected with COVID-19.
dementia It is a condition in which brain function is deteriorating. mostly in meditation Decision making, planning and short-term memory skills There will be symptoms of brain fog (brain fog), feeling dull, lightheaded, unable to concentrate on one thing. Affects daily activities, work or social activities can cause long-term harm Therefore, if someone has just recovered from being sick with COVID and has such symptoms Should undergo a diagnosis from a doctor.
2. Factors that cause the condition “brain deterioration”
for factors that increase the risk of “Brain deterioration” after being infected with coronavirus, including:
- Patients with pre-existing neurological and brain diseases such as cerebrovascular disease
- An elderly person who has many congenital diseases such as high blood pressure, diabetes
- People with psychiatric comorbidities such as depression, anxiety disorders
- People who have been infected with COVID-19 Acute and severe symptoms until the body has a lack of oxygen As a result, patients have neurological symptoms and dementia.
3. Methods for self-care and recovery to improve symptoms
In fact, the symptoms of “dementia” can get better on their own. over time However, those who have such symptoms should take good care of themselves, including:
- stay healthy always By eating good and useful food, complete 5 groups, exercise regularly. get enough sleep
- Do activities that help stimulate the brain. Practicing critical thinking, meditation, or relaxing hobbies such as playing music, planting trees, will help your brain and nervous system recover faster.
- Patients with underlying medical conditions, especially cerebrovascular disease high blood pressure, diabetes, high blood lipids Or the elderly with multiple comorbidities should take medication regularly and follow up treatment continuously.
However, it is important to practice regularly during the covid-19 period: always wear a mask or mask, keep distance, wash your hands often, get vaccinated to prevent Covid-19. To reduce the risk of infection and reduce the severity of the disease.
In addition to preventing the spread of COVID It will also help reduce the chance of dementia regression infected with Covid-19 as well.
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Reference: Department of Medical Services