2024-08-14 08:01:58
Cauliflower in the oven is one of the most delicious ways to cook and prevent bad smells, but if you don’t like turning this ingredient, there is a very easy way to make it even sweeter, crispy on the outside, toasted and caramelized with your own natural sugars: a simple frying pan.
I like to use the British method Nigel Slaterfirst blanching it a little by steaming it so that it is not so hard and now we achieve a creamy and moist interior, without being soggy, browning it well on the outside. The combination with sour, sour and sweet flavors, such as lemon, capers, vinaigrette and walnuts, creates a perfect balance of flavors in a vegan but strong dish of flavors and aromas. If dairy, add grated parmesan before serving, although not necessary.
Cut the cauliflower into florets more or less the same size, cutting the largest ones in half. Wash and steam in a steamer over a pot of boiling water, covered, or in the microwave for 5-6 minutes and cool.
Wash the garlic with a knife, without cutting it, and put it with the oil spread in a large pan on a medium heat, let it release its smell more. Add cauliflower and season with salt and pepper. Cook the cauliflower pieces on medium heat until they are golden brown and slightly crispy on both sides, turning them carefully with tongs.
Emulsify the vinegar, oil and a tablespoon of lemon juice and cut the chives. Serve the cauliflower on a plate, drizzle it with vinaigrette and add capers and chopped walnuts to taste. Season with lemon zest and more pepper to taste.
What to accompany cauliflower with
If we have had enough protein all day or we will eat it at dinner, we can eat cauliflower as this vegetable. healthy only dish but satisfactory during the day or at night, although it is also an excellent choice as an accessory or decoration. It is still cold, let it cool a little outside the refrigerator.
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