2024-05-14 15:15:40
After eating food, our digestive system plays a big role in digesting it. Complete control of the digestive system is in the liver. Liver works to control many functions of the body. Any malfunction in this makes you a victim of many stomach related diseases, such as hepatitis, fatty liver, constipation or liver cancer etc.
Therefore, for a healthy liver, its cleanliness is also very important. Many types of toxins also reside in the liver, so that they do not become the cause of any further disease, hence it is important to get them out of the body. In this article, we will tell you some tips for cleaning the liver, which will help you detoxify the liver easily.
turmeric and lemon water
According to Johns Hopkins Medicine, turmeric and lemon water is a good drink for cleaning your liver. For this, mix a cup of water, a little turmeric and lemon juice and boil it. Cool it a little and drink it.
turmeric and fenugreek water
Both turmeric and fenugreek have detoxifying properties. If you drink half a teaspoon of turmeric and fenugreek mixed in equal amounts every day, your liver will be cleansed, diabetes will also be controlled and it will also help in weight loss.
Ginger Tea
Ginger tea works to detoxify your liver. Ginger tea also contains antioxidants, which prevent liver damage. For this, boil ginger in a cup of water. Then mix lemon juice and cinnamon powder in it and drink.
eat garlic
Consuming garlic on an empty stomach in the morning is good for the stomach. Garlic activates liver enzymes that help the body eliminate toxins.
gourd juice
Raw bottle gourd juice will detoxify your liver well. It is a natural detoxifier and contains many nutrients which are beneficial for the liver. It has many properties which remove the dirt and fat accumulated in the liver.
Disclaimer:This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.