2024-07-30 03:57:40
TV celebrity Melody Haase has lost 30 kilograms. She is now sharing a video on Instagram that captures her physical transformation.
Melody Haase has changed her diet – with visible results: In March of this year, the former DSDS participant revealed that she had lost around 30 kilograms. She started with 85 kilograms, and is now at 56 kilograms.
On Instagram, the 30-year-old is now reminding people of her weight loss journey and sharing a video in which she can be seen before and after losing weight. You can see the clip in the post below. She wrote: “I will love every version of myself. Love yourself – the rest will fall into place.”
In the summer, Melody Haase revealed to the “Bild” newspaper that she didn’t really want to lose weight. She simply wanted to take better care of herself by changing her diet. “I only actually noticed that I had lost so much weight when people reacted with astonishment when they met me. My mother was sometimes even worried because I had suddenly lost so much weight,” said Melody Haase.
In the past, she never paid attention to her diet and ate whatever she wanted. “Unfortunately, that was often fast food, kebabs, burgers, mac and cheese.” Even today, she doesn’t count calories, but consciously chooses healthy foods. Her diet includes fish, fruit, vegetables and nuts. Instead of cow’s milk, she uses almond milk and has swapped sweet drinks for water and tea.
Melody Haase gained her first TV experience on the RTL show “Deutschland sucht den Superstar”. She then took part in reality TV formats, but continues to devote herself to her musical career to this day. Almost 160,000 Internet users follow her on Instagram.