The Premier League has introduced a sweeping set of new rules for the 2026-2027 season, including a strict ban on using towels at throw-ins, a five-second restart countdown, and a one-minute sideline treatment rule. Arsenal manager Mikel Arteta mocked the ball-drying ban ahead of the Community Shield, while clubs prepare for tighter time-wasting controls.
As the 2026-2027 Premier League campaign gets under way, clubs are confronting a raft of significant officiating updates designed to speed up matches and curb tactical time-wasting. The league has taken inspiration from FIFA’s tournament playbook, implementing adjustments across injuries, restarts, substitutions, and video assistant referee reviews, according to league updates ahead of the opening fixture.
Arteta Mocks Towel Ban as Arsenal Faces Tactical Hurdle
Among the most contentious changes for clubs is an absolute ban on players using towels to dry the ball before taking throw-ins. Previously, the practice relied on a pre-match agreement between competing teams, but league officials have eliminated them entirely to settle ongoing disputes over their impact on play.
The restriction deals a direct blow to Arsenal, which leaned heavily on long throws last season as a tactical weapon using players such as Ben White, Declan Rice, and Riccardo Calafiori. Ahead of the Community Shield clash against Manchester City, Arsenal manager Mikel Arteta voiced clear frustration with the directive.
“Not being able to use towels is genuinely a big and annoying matter,” Arteta said, adding: “Let’s see what we do and how we deal with the new developments. Perhaps we will play wearing caps.”
Mikel Arteta, Arsenal Manager, via Goal
The ruling echoes tensions from last season, including a Premier League fixture against Newcastle United where referee Jarred Gillett intervened when Calafiori attempted to dry the ball with a towel placed near the goal after teams failed to reach a pre-match agreement. Nottingham Forest manager Sean Dyche had also previously criticized towel usage, arguing it granted an unfair advantage.
Five-Second Countdowns Target Restart Delays
To combat time-wasting during dead-ball situations, officials are enforcing strict countdowns and restart reversals. For throw-ins, referees will raise an arm and count down from five if they judge a player is intentionally disrupting the flow by dropping the ball for a teammate. Exceeding the limit results in the throw-in being awarded to the opposing team, as detailed in tactical rule breakdowns.

Goal-kicks face similar oversight. Goalkeepers will face penalties if they take too long, with the opposing team awarded a corner kick for excessive delays. Furthermore, to eliminate confusion regarding short passes inside the penalty area, referees will blow their whistle once the ball is first kicked to indicate play has officially resumed. If a receiving defender touches the ball under pressure inside the area before play is signaled, a penalty kick will be awarded.
Mandatory Sideline Exits and Substitution Timers
Player management rules have also tightened significantly to prevent tactical stoppages. Substituted players now have a strict 10-second limit to leave the field. Exceeding the window means the incoming substitute cannot enter until the first stoppage after one minute has elapsed, forcing the offending team to play short for that duration.

On-field injury assessments bring an automatic sideline absence. Players who receive treatment on the pitch must leave for at least one minute—an increase from the previous 30-second requirement. A parallel rule targets goalkeepers who signal for medical assistance to prompt tactical talks in the technical area: if a goalkeeper sits down and requests treatment, their coach has 10 seconds to name a teammate to leave the pitch for one minute, or else the team captain must exit.
VAR Expands to Set-Piece Wrestling and Second Yellow Cards
Video Assistant Referee protocols have been updated to address pre-set-piece holding and disciplinary decisions. VAR can now review fouls committed while players ready themselves for corners and long throw-ins. If a wrestling infringement occurs before a set-piece and leads directly to a goal, penalty, or disciplinary action, the referee will order the set-piece retaken.
Additionally, VAR reviews are expanded to cover instances when second yellow cards result in a red card expulsion, ensuring teams are not unfairly reduced to ten men due to an officiating error on a second bookable offense.
