2023-11-21 20:55:33
After eight years of death of actress Lorena Rojas, his sister, the television presenter Mayra Rojasopened his heart to share the difficult process he experienced during the grieving stage after loss of his sister, from whom he came forward after receiving psychiatric help.
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According to statements of Mayra Rojaswhen her sister died, she became responsible for raising Luciana, the daughter that the actress had adopted before she died, leading her to live one of the worst episodes on an emotional level after falling into a strong depression.
“My only sister died and, suddenly, you feel like a superhero and believe that you can face such a painful situation as if nothing had happened. We are never prepared for grief,” he said. Mayra Rojas to the media. “I felt a huge responsibility to do something I couldn’t do alone.”
Foto: Getty Images
Why did Mayra Rojas receive psychiatric help?
The presenter commented that the depression that he faced during the duel It was so big that it forced her to go with a psychiatrist to receive medication and, in this way, move forward, since she got out of bed, did not want to see anyone, felt angry most of the time, did not want to eat and felt that everything bothered her.
“I ended up as a psychiatrist and at first I was very surprised because he was not a psychologist, he was already an expert doctor, especially since your mind does not have certain chemicals that you need to feel good,” he explained. “When I came to therapy, ten minutes after talking to the doctor, he told me ‘you’re going to take medicine’. Blessed medicine, he got me through. After 20 days it was working.”
Why is psychiatric help required during grief?
He duel It is a natural response to loss of a loved one, but not all of us face it or react in the same way. Hence it is considered an individual process, but when the grief is intense and persistent, can cause problems that interfere with daily life, becoming a disabling grief that requires psychiatric help to get over it.
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In it persistent duel the psychiatric duelsome people experience intense emotional pain such as anger, bitterness, or sadness related to death. In the case of Mayra Rojas upon the death of her sisterthe actress Lorena Rojas, explains that her sadness had transformed into anger and despair that did not make her feel good at all.
On the other hand, specialists from the American Psychiatric Association suggest that grief can trigger clinical depressionand serious mental health disorder which includes symptoms such as persistent sadness, lack of interest in activities, changes in appetite and sleep, or fatigue. Therefore, the psychiatric help is essential for treat depression.
Grief can also trigger anxiety symptoms, such as constant worry, fear, restlessness, and physical symptoms such as palpitations or excessive sweating. If anxiety is intense and persistent, it may require psychiatric treatment.
“I think it’s very important, we don’t always pay attention to our mental and emotional state. Whenever our tooth hurts, we have to go to the gynecologist, we have to see that we don’t have high blood pressure, but we don’t pay attention to how We are emotionally and we are very afraid of facing depression, because we feel that if we are depressed we are weaker or more vulnerable. I experienced it firsthand and, until they gave me a slap on the wrist, I understood that I was depressed,” said Mayra. Reds.
Foto: Getty Images
How is depression treated during persistent grief?
Treat the depression in the grieving stage After the death of a loved one is a delicate process, which will depend on the individual circumstances of the person who is experiencing grief.
In the case of the presenter Mayra Rojasrevealed that his specialist prescribed him medication to relieve symptoms of depression that he expressed during the mourning for death. Los antidepressants can be useful in cases of severe depression or when symptoms significantly interfere with daily life.
However, it is possible to treat depression during grief through support therapy or grief therapya common approach in the treatment of grief-related depression, as well as cognitive-behavioral therapy (CBT), a therapeutic approach that helps people identify and change negative thoughts and behavior patterns that contribute to depression.
Photo: iStock
Although the television presenter, Mayra Rojas, has surpassed the depression due to grief, considers that it is very important to take care of the mental health because its lack of attention causes serious health consequences.
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