2024-04-12 16:00:00
Without tablets
Headache? Surprising ingredient in coffee relieves pain
Today, April 12, 2024 | 6:00 p.m
Your head is pounding and pounding like crazy – you have a headache. With just a few simple steps you can easily replace painkillers in everyday life.
Headache: This extraordinary coffee mixture helps
As a source of caffeine, coffee helps to get your body going. The caffeine dilates your blood vessels. Improved blood flow alone can provide some relief from headaches.
This is also the reason why you can often read in the package inserts for painkillers that the medicine contains, among other things, caffeine.
Vitamin C meets caffeine
But according to experts, choosing an acidic food can improve this effect even further. The lemon is not only a great support for your immune system.
The coffee-lemon mix has aspirin-like active ingredients and is said to calm headaches. Lemon’s vitamin C, also called ascorbic acid, promotes the production of pain inhibitors in the body and at the same time increases the effects of caffeine.
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This is how quickly you can prepare the anti-headache drink
To make anti-headache coffee, simply halve a lemon and squeeze one half. Add the juice to your coffee.
Danger , not every stomach can tolerate the combination of bitter coffee and citric acid. Approach the mixture carefully before diarrhea or nausea occurs.
Also note that lemon juice in coffee is not a panacea. Unfortunately, this mixture can no longer do much against severe headaches.
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