Nausea from not eating: 5 tricks to eliminate the uncomfortable discomfort

by time news

2023-10-02 22:02:42

Food is very important for our body, but what happens when you stop eating it for several hours? here we tell you why do you feel nauseous when you don’t eat.

There are discomforts that we can identify without their risks that can seriously affect us, that is why we tell you the reason why you feel this discomfort. discomfort.

If you are one of the people who sometimes misses food and hours later you start feel nauseousit is important that you know how harmful it can be for your body.

When you don’t eat do you feel nauseous?

According to specialists, there are people who tend to have various uncomfortable symptoms from not eating, including nausea, stomachache and head. Here we reveal to you why do you feel nauseous when you don’t eat.

Why do you feel nauseous when you don’t eat? Photo: iStock

As you know, the body tells us that the body needs food and that the reserves energetic y nutrients They begin to decrease, but their way of doing so is by carrying out physiological reactions that require food from us.

Among the first signs are:

Stomach sound due to hungerStomach painLow energyIrritability

After a few hours of not eating, blood glucose levels, which are necessary for the brain to work properly, may drop. The body uses other mechanisms to obtain these nutrients, so you will begin to feel other symptoms such as:

WeaknessNausea Headache

Why do you feel nauseous when you don’t eat? Photo: iStock

How to get rid of nausea from not eating?

It is important to go to the doctor if you detect a change in your appetite or reaction to food, as each sign could be a symptom of an illness.

If you have nausea from not eating, you can reduce the discomfort with the following remedies:

What is nausea without vomiting?

There are a wide variety of situations in which the body can manifest nausea without knowing the reason, among the most common are nervousness, anger or stress.

It is worth mentioning that according to the European Society of Cardiologyheart failure can cause altered appetite or a feeling of nausea, as well as gastric discomfort even if little food has been eaten.

The patient may also present abdominal pain or tenderness, symptoms that may be due to the accumulation of fluid around the liver and intestine, making digestion difficult.

now that you know why do you feel nauseous when you don’t eatWe invite you to watch the next video:

#Nausea #eating #tricks #eliminate #uncomfortable #discomfort

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