The Food and Drug Authority reviewed the controls for taking nutritional supplements. To ensure its healthy and optimal use.
She explained that it is necessary to know the number of doses taken to reach the required limit without increasing the daily quota, and to drink an ample amount of water when taking nutritional supplements that contain a high percentage of protein.
And she advised not to take any type of nutritional supplement based on the experience of other people, without taking the advice of a doctor or a nutritionist, stressing the need to immediately stop taking the nutritional supplement when there are any accompanying side effects, then review the specialist doctor and inform the “SCA” via an application. “Reassure me.”
The authority indicated that the effect of supplementation differs from one person to another. Based on the need, metabolism and other factors, which may affect the desired benefit.